Lifestyle
Serena And Venus Williams Have Toned Legs For Days On The Red Carpet
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Serena Williams, 40, and Venus Williams, 41, just flashed their toned legs together on the red carpet at the King Richard premiere.
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Serena rocked a black, one-legged jumpsuit, while Venus strutted her stuff in a silver gown with a thigh-high slit.
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Both sisters say they follow a mostly plant-based diet to stay fit.
Professional tennis players Serena Williams, 40, and Venus Williams, 41, may have dozens of Grand Slam wins between them—but their latest victory wasn’t on the court. The pair just attended the King Richard premiere together and totally won the red carpet.
Serena couldn’t look more toned in a black, one-legged jumpsuit with a matching glove and a thigh-high boot, while Venus killed it in a silver high-slit gown. Both sisters flashed their super sculpted legs for the cameras, and the results are legendary.
Photo credit: Jay L. Clendenin – Getty Images
Of course, long practice sessions and intense games on the court keep Serena and Venus in pretty amazing shape. Venus is super outspoken about her love for the sport: “Tennis is so much fun—so much fun,” she said, per Women’s Health UK.
“That feeling of hitting a winner, the feeling of satisfaction—nothing really quite matches it. You did it. Tennis is a sport that is just so satisfying and so great,” she added.
But, the pair also spend plenty of time working out together. “Coach Venus. Watch my workout with Venus @venuswilliams,” Serena captioned an old Instagram video.
The sisters crushed a warm-up together that fused yoga with some serious stretching. “I’m excited to walk you guys through what I like to call a warmup, but it’s a little intense, so be safe,” Serena cautioned viewers (noted).
Serena also posted a TikTok a while ago with a sneak peek at her cardio workout, which included weighted jump squats, interval ladder training, some abs moves with a resistance band, box jumps, some plank variations, and more.
As for their diets, both sisters are plant-based. Serena says she tries to “eat to live. Don’t live to eat,” telling Women’s Health, “I want to have a healthy lifestyle and, so you know, [I’m eating] a lot of greens and mostly plant-based lately, just super healthy stuff.”
Venus, on the other hand, considers herself a “chegan,” or a vegan who occasionally cheats. Salads are her go-to lunch, topped with her very own dressing: “I made a vegan butter, and ranch buttermilk dressing. It’s just so fresh, and it’s so quick. The longest it takes [is the time] it takes to chop the vegetables,” she told Women’s Health.
Tbh? I’m game.
Meghan and Harry spent three days in the African country, Nigeria in celebration of the 10th anniversary of the Invictus Games
The Duke and Duchess of Sussex spent time in Nigeria as part of a three-day tour, in celebration of the 10th anniversary of The Invictus Games.
The couple were personally invited on the trip by Nigeria’s chief of defence staff, General Christopher Musa; they are not there in any official capacity on behalf of the royal family or the UK. The tour schedule, which started in the bustling capital of Abuja, has been jam-packed, including a visit to primary and secondary school Lightway Academy, where they met with students, and experiencing the work of Nigeria Unconquered, a charitable foundation dedicated to aiding wounded, injured, or sick servicemembers.
Naturally, the trip also provided the opportunity for Meghan to showcase a multi-day “tourdrobe”, the likes of which we haven’t seen since the couple stepped down as senior working royals in early 2020 – and she hasn’t disappointed, in a series of summery maxi dresses, elegant tailoring and striking separates.
See highlights from their trip so far, below.
On day three, the couple arrived at Lagos airport, where they were given an official state welcome.
The couple posed for a photo with children and Nigerian dignitaries.
The couple were greeted by the Lagos State Governor, Babajide Sanwo-Olu.
They then attended a basketball exhibition training match at Ilupeju Grammar School in Lagos. After the match, they posed for a photo with the Toronto Raptors basketball team president, Masai Ujiri, and the principal of Ilupeju Grammar School, Josephine Egunyomi.
The couple attended a reception hosted by the charity organisation Nigeria Unconquered, held at the Officers’ Mess in Abuja.
A visit to the Defence Headquarters in Abuja.
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Lifestyle
Photographer alleges he was forced to watch Megan Thee Stallion have sex and was unfairly fired
LOS ANGELES (AP) — A photographer who worked for Megan Thee Stallion said in a lawsuit filed Tuesday that he was forced to watch her have sex, was unfairly fired soon after and was abused as her employee.
In the suit filed in Los Angeles Superior Court, Emilio Garcia said that after a night out in 2022 in Ibiza, Spain, he was in an SUV with the hip-hop star when she began having sex with another woman right next to him. He was unable to get out of the moving car, and would have been in the middle of nowhere in a foreign country even if he was able. Garcia was “embarrassed, mortified and offended throughout the whole ordeal,” according to the lawsuit.
Alex Spiro, Megan’s lawyer, said she would fight the lawsuit in court.
“This is an employment claim for money — with no sexual harassment claim filed and with salacious accusations to attempt to embarrass her,” Spiro said.
The next day Megan told Garcia never to discuss what he saw and berated and fat-shamed him, the lawsuit said. The complaint also said Garcia, who had already considered quitting because he was overworked and underpaid in a hostile work environment aggravated by Megan’s possessiveness and abusiveness, was misclassified as an independent contractor but treated as an exclusive employee.
Garcia raised those issues in the conversation with Megan, and was fired the following day after four years of working for her, the suit said. He has since filed a job discrimination complaint with the California Civil Rights Department.
The lawsuit, first reported by NBC News, names as defendants Megan, whose legal name is Megan Pete; her companies Megan Thee Stallion Entertainment and Hot Girl Touring; and her label, Roc Nation. A defense response has yet to be filed. There was no immediate response to an email seeking comment from a representative of Roc Nation.
Garcia is seeking financial damages to be determined at trial, alleging he has suffered severely both emotionally and physically because of his treatment on the job, the firing and having to witness the scene in the SUV.
Megan, 29, was previously involved in major legal drama — and underwent a torrent of online abuse — as the victim of a shooting by rapper Tory Lanez, who a jury found fired at her feet on a street in the Hollywood Hills in 2020. She testified at the trial where jurors convicted Lanez of three felonies and a judge sentenced him to 10 years in prison.
Already a major rising artist at the time of the shooting, Megan has since become one of hip-hop’s biggest stars. She won a Grammy for best new artist in 2021, and she had No. 1 singles with “Savage,” featuring Beyoncé, and as a guest on Cardi B’s “WAP.”
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